Say Yes to Self

Say Yes to Self

How often do you say NO to your desires? But yes to everyone else’s needs and desires? It’s time to start saying YES TO SELF! Join me on August 22nd and 23rd at 3 pm EST/12 pm PST for the SAY YES TO SELF! Free masterclass. Sometimes we don’t realize...
Next Stage in Life

Next Stage in Life

Doing some work today after taking the week off traveling last week. Started the day with a dear friend Viki Mutarelli for some “coffee” time. So amazing catching up with another beautiful soul in my life! We talked about this next stage of life we are all...
Rebel Taco

Rebel Taco

Beyond blessed to get to spend time with this beautiful, sassy, real, sista from another mista! We tried a new taco place in Brambelton Ashburn area and my tacos were amazingly tasty! I suggest checking it out! We don’t have to talk or see each other for a while...
The Curlier it Gets

The Curlier it Gets

This is what east coast humidity and rain, a fresh hair cut and great Monat products does for my hair. Older I get the curlier it...
Healthy Hacks

Healthy Hacks

My favorite new find! I try to not do sugar and have switched to monk fruit for my plain Greek yogurt and mushroom coffee. Even stevia gives me headaches and aftertaste. Monk fruit doesn’t. This little guy made it so easy to travel this whole time and not have...