What do you see... when you see you? In the mirror In the picture In the window Do you see your beauty? Do you see your magic? Do you see your strength? Or Do you see your size? Do you see your judgements? Do you see imperfections? Out of all the pictures that were...

Amazing start to the day! Avocado toast, fried egg made by chef Mike Wrapping up final tasks for work Sunrise vibes All with couple of my favorite people! Next comes picking up a couple of the ladies and exploring Morrison and Red Rocks and lunch! Much love Coach...

Storytelling September Song bird sing your song! I listened to my favorute you tube guy this morning (link below) and he reminded me of how important it is for all of us to share our story. It's a two way street. It heals us by releasing and normalizing and...

Does anyone else experience multiple years of FB memories that all align on the same date? It seems that the last three years at this time I was getting refocused on my health journey. And many of the new people in my life are doing the same currently. And today I...

Storytelling September!! After 9 calls yesterday with amazing humans that have come into my life and business I saw a common thread and wanted to share it with you all. When we feel like we are failing, lacking confidence, don't think we can do the thing we truly...

Storytelling September Time freedom and work schedules... Many of us go into entrepreneurship to have more time freedom. What happens is we carry over our employee mentality or a "I must kill myself to be successful" story with us and then lose the ability to have...

Storytelling September... Your turn!! What is one thing you are proud of from the last five years? For me, hands down, it was taking a leap of faith and betting on me to do my own business. Never dreamed it would be this. We don't know the how or when but if we can...

Storytelling September Blocks... Many of us say often "I'm blocked" or "I'm stuck" and find its hard to get out of it. What area of life do you feel like that in right now? In this video I talk about some of the different kinds of blocks and how by remoivng the...

Storytelling September!! My biz and how I got started and what keeps me going!