I am Coach Jackie your Freedom Mentor Are you a self-led woman who has survived life through staying in control and doing it all herself? That was me!! The “I got it girl!” who learned that if it’s gonna get done I’m gonna be the one to make it...
Some days you just need to breathe and remember God has your back. . . You know those days when you wake up and feel this heavy dread in your head and body and wonder what is up? My life is good, I feel ok, and nothing “bad” is happening right now so why do I feel...
I started a new app, walked to the park and played, then came home and did this 7-minute fun home workout of movement. He loved the marching part! 4500 steps so far to start the...
So awesome meeting virtual friends!! Met at the VLOVE coffee shop and walked the beach and checked out some vendors at Funk Fest. The best way to get your walking/movement in is meeting up with a friend and enjoying nature and the sites around you. 4500 steps in for...
When I asked the ladies that joined me in my free masterclass “SAY YES TO SELF” the last two days what their biggest takeaway was they all said that there were so many that they couldn’t pick just one! Here is the feedback from Jodi L Clemmer who was...
