Are you ready to thrive instead of survive?

“Thank you universe for helping me see beyond the limits of fear. Thank you for expanding my perceptions so that I can see what is of the highest good.” Most of my life I have lead from a place of the “I got it girl” version of me that had to...
Date with the hubs!

Date with the hubs!

Date with the hubs! Started with some big horn sheep in the distance across the highway from our RV park. Then for dinner, we had the best beef stroganoff I’ve ever had along with prime rib and some creme brule. We ate the burrata mozzarella appetizer too fast...
Wow does the Universe have messages for me and you!

Wow does the Universe have messages for me and you!

Wow does the Universe have messages for me and you! When I lean on the FAITH of the universe PEACE becomes REAL (Friday’s card) This one aligns with what I do as a coach for others. The number one feedback I get from my clients is that I help them learn how to...
Our body doesn’t lie!

Our body doesn’t lie!

Today I’m getting my eyes checked to find out what’s causing this random blurriness in my right eye that hasn’t gone away. I pulled my card to start my day and it made me think about what healing I need to do underneath this issue. What am I worried...
Why do we fight against what’s good for us??

Why do we fight against what’s good for us??

Why do we fight against what’s good for us?? Gym is a great example most of us can relate to. Logically we know that when we go and are done we feel a shit ton better and our day goes way better! Yet we argue with ourselves for reasons why we don’t need to...
Making Coaching an Adventure

Making Coaching an Adventure

I got the honor to be on the “Just Between Coaches with Melinda Cohan” and the episode just went live today!! Making Coaching an Adventure was the theme. In this episode, Melinda and I talk about some of the following nuggets: My visualization of success...