My favorite new find! I try to not do sugar and have switched to monk fruit for my plain Greek yogurt and mushroom coffee. Even stevia gives me headaches and aftertaste. Monk fruit doesn’t.

This little guy made it so easy to travel this whole time and not have to lug a back of white stuff with me! Lol and yes under the ounce mark for plane travel! Amazon for the win again!

Had to share! And feel free to share any healthy hacks for sugar shifts you have found!