I caught myself the other day thinking that I needed to get back on track and I suddently felt massive resistance to the thought. So I paused and was like "Hold on girlfriend!!!! You are exactly where you are meant to be on your unique journey!!" Now that's called...

Eye update.. im all dilated so no judgment on typos! Lol Getting ready to get an injection in my eye to reduce the swelling that was caused by a compression of a vein that releases liquid. This will be a series of injections every 4 to 5 weeks. The picture of my...

Got my blood work done and now time to hang out at my favorite local coffee shop to work for a while. I love my RV but sometimes its nice to move the office to another location. Love that I get to do this whenever I want being location my own boss! Where are you...

This is my chef for my April 2025 Outerbanks Freedom and Adventure retreat! I have had the privilege of being served by Bria Stifter for over 4 years now at other retreats and my own. It was her who showed me that we get to be taken care of and in a healthy way. Her...

This right here is pure JOY! Give this man his sweets and he will give you all the love! So grateful to still have him in my life. 92 and still going! Even though he says he is 202 years old. Haha Drop a pic below of someone or something that brings you joy!!...

I AM A WOMAN WHO WALKS EVERYDAY! 10 days ago I was on a coaching call with Anna Boyer Jennings who was mentoring my mastermind ladies and that day I knew I needed to be in her energy. At the time I did not know why but I just showed up. We all discussed how we tend to...

6 years ago my relationship was going through a challenge and many told me to leave. End it all.Walk away.Start over. We were close to that. . .living in separate rooms under the same roof. Why did I stay? Something intuitively knew that our love was stronger than...

This. Right. Here. Is why I do what I do with my clients. To know what it feels like to have Peace amongst the chaos. Yes we get to have both. When I ask people what they want more of in life they say more time and money at first. Then I ask why they want more time...