You stay strong to "muscle" through just to be seen as a success when it's killing you slowly inside. You say "I got it" and don't ask for help even though you know you need it cause you are burning out. You say "yes" to things you aren't designed for out of...

"Empower your next level women. . . ." What does that mean? Releasing what doesn't serve you Setting boundaries for self Clear confident and consistent communication Saying No/Yes to what serves your values Embracing vulnerability as strength Stop people pleasing...

Decide December. . . Decide its going to be a great day and ask for what you want to experience. This is something I have had to be very intentional about with my dad while here. I know I cant control another human but what I can control is my energy. Trust me I know...

I'm so grateful for FB memories! These are pics of Michael J. Morris and my first Thanksgiving together 7 years ago. We had all the kids and my parents drove down from NJ to visit and join us. I'm so grateful for that time and this time with my parents, no matter what...

This man I get to call a friend, Ty Holmes is a man of service in every fiber of his body and I am sharing one of his groups that is collecting toys for the kids for Christmas and can use some help over the next week. He is a friend from high school and after his many...

You're tired. . . and ready for what's next!! You're scared. . .and excited for what's possible!! You're overwhelmed. . .and ready for clarity!! You're busy busy. . .and ready for peace!! You're cautious. . .and ready for love!! It's time for the exciting,...

DECIDE December. . . Decide to let yourself BE. Today I'm deciding to let myself BE Be with my feelings Be with my present situation Be with my fears Be with my sadness Be with my confusion Do you let yourself sit in the muck for any period of time? I never did and...

It takes a village. . . Ive heard this mostly in reference to raising kids but it pertains to all aspects of life. Im finding this to be true as my family pulls together to care for the folks as much as we can. Then it hit me. . . It takes a village to be successful...

DECIDE December. . . Decide to look for what's right vs whats wrong. In the last 24 hours Ive received messages and calls from clients and friends about the following. . . They just got notice that they won't be employed by end of day Friday. Another is in a toxic...