When is the last time you have been on a swing? Think about the feeling of freedom when you pull back and forward to make it go higher and higher. The wind in your face and hair. The peace and joy that surrounds you. The fun that just makes you smile! You get to go...

Are you unemployable? This came up in a FB memory from 2016 when I thought I was happily employed. 2 years later after being unhappy and crying many mornings in the parking garage before going into work, I got fired in 2018. Took 6 months off and vacationed 6 times...

Happy first day of 2024 all! Here are three things I need daily to start my day to keep sane and some energy for the day during this last month of caring for my dad. 1. Cup of mushroom coffee with almond milk and monk fruit. 2. Grouding on the earth for 10 minutes or...

It's that time of year! Where you get a ton of emails and posts about reflections from 2023 and asking what your goals are for 2024! I asked this question of my clients in my mastermind and membership programs and the answers I got sums up so many lessons learned and...

Collect moments not things. . . . Took Dad to see some local Christmas lights! They had a music station playing songs that the lights and dancing frozen characters moved to. Super cute! Loved seeing my dad smiling about it. Grateful for this time. Even when it's hard....

Decide December. . . Decide to get real with your money and put your big girl business pants on and hire a financial supprt team for your business. Today I had a call with both my bookkeeper and my financial advisor/CFO of my business together. Sitting there listening...

These women have shown me that people do stay in my life and I won't be abandoned. We all have our stories from when we were younger and mine was one of abandonment and don't get too close because they leave and I dont matter. I've known these beautiful souls for over...

Christmas turned out amazing! I woke up saying it would and it did! Started with my grandson Grayson and his mama video-calling me which brings me soooo much joy to start the day! Then granddaughter Melody and her mama called while driving so not pics but man she...

Me: Why did you hire me? Clients: Your energy! Me: What is your favorite outcome after working with me? Clients: More peace and calm within myself and in my life!