I realized I was bigger than my challenge!

I realized I was bigger than my challenge!

Shed love and light on your struggles and know you are bigger and more powerful than your struggles!!! Lets get real. . . .life can be a struggle at times and its not easy or fun!! I like to say that the struggle isn’t real but that does not mean there is no...
We get to choose our energy!!

We get to choose our energy!!

Everyday. . . We get to wake up!! We get to decide!! We get to choose our energy!! We get to do what we love!! We get to have fun!! I’m grateful everyday for the journey my higher power has for me and I’m excited everyday for what else is in store for me!!...
When is the last time you have been on a swing?

When is the last time you have been on a swing?

When is the last time you have been on a swing? Think about the feeling of freedom when you pull back and forward to make it go higher and higher. The wind in your face and hair. The peace and joy that surrounds you. The fun that just makes you smile! You get to go...
Are you unemployable?

Are you unemployable?

Are you unemployable? This came up in a FB memory from 2016 when I thought I was happily employed. 2 years later after being unhappy and crying many mornings in the parking garage before going into work, I got fired in 2018. Took 6 months off and vacationed 6 times...
Happy first day of 2024 all!

Happy first day of 2024 all!

Happy first day of 2024 all! Here are three things I need daily to start my day to keep sane and some energy for the day during this last month of caring for my dad. 1. Cup of mushroom coffee with almond milk and monk fruit. 2. Grouding on the earth for 10 minutes or...
It’s that time of year!

It’s that time of year!

It’s that time of year! Where you get a ton of emails and posts about reflections from 2023 and asking what your goals are for 2024! I asked this question of my clients in my mastermind and membership programs and the answers I got sums up so many lessons...